Cognitive Behavioural Therapy

We offer Cognitive Behavioural Therapy either in individual or group therapy for those suffering from depression and anxiety disorders as recommended by the National Institute for Clinical Excellence (NICE)

We offer Behavioural Couples Therapy in the form of Cognitive Behavioural Therapy for couples where one partner is suffering from depression, an anxiety disorder or a long-term condition. We also work with individuals who have infidelity issues

Following your assessment your therapist will discuss the best form of therapy either individual, group or behavioral couples therapy.

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