Life reviews: Valuing life experience and creating your legacy

We offer and facilitate individuals and couples to undertake their life review.

Life reviews are an excellent tool to value one’s life experiences and helps document an individual’s biography. The process involves a structured review of various life stages and encourages the reminiscences of things which have occurred in life. The structured approach helps people contextualise problems into their whole life, recognizes, resilience and their individual uniqueness. Life review also has the potential to leave a legacy for loved ones.

Life review can enable individuals to understand and accept the experiences they have had and helps them to make the transition to the next stage of their life.

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